Counting Down, 11 Days to Training

LIW 166.8
Today 171.6
Over 4.8



Calories 1224
Fat - 30.7% (44 grams)
Protein - 28.1% (90 grams)
Carbohydrates - 41.1% (132 grams)
Alcohol - 0.0%
Other - 0.0%

Daily Sodium Intake - 2,244 mg
Daily Sugar Intake - 60 grams
Daily Cholesterol Intake - 153 mg
Daily Saturated Fat Intake - 12 grams
Daily Fiber Intake - 26 grams
Nutrition Grade A

Sorry that I was MIA yesterday! But Wednesday evening I had a bridal shower to attend. Not only was I tired, but my tummy hurt too! I ate waaaaayyyyy too much, especially chips and queso!

I got proteins, carbs and fats color coded. On calorie-count.com, there is a little block beside each word, but i couldn't make that happen! Also, I put an email link on my blog! I am having fun learning more about HTML and blogging! So yall can email me now if you want to!

I have a little over a week before I start my Danskin training. I have to do all that I can do before then. By that I mean try to get down about 2 lbs to the 168-170 range, and I need to work out all that I can, lose the alcohol, and just do it!

We have BIG thunderstorms rolling our way, so I need to wrap this up.

On to Tuesday's comments:

Becca, just for you, I color coded! LOL! and yes, you are correct! I wondered if anyone would notice! :)

Biz, yes I like my chart, and if I do it correctly, it should look like a peace sign most days!

Amie, Hey! Thanks for stopping by! I'll try to come calling today! You are right though, I just need to get in the water!

Jenn, I think I will try out your theory! I like getting A's! I'm mentally preparing to be chronically sore during my training! Ouch!