I am not a happy camper!!!
VLCD 11
Yesterday 184.6
Today 186.0
UP 1.4
I guess it was the bouillon that I put in my mexican soup! Dang it! Don't have much time, work is crazy! I'm in the mortgage industry! Enough said????
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1 comment:
I used a sodium free bouillon yesterday and I had a good loss today. I looked at the ingredients today and it contains sugar, but I just used it to boil cabbage. It doesn't seem like it affected my weight loss today. Maybe you could try that on occasion.
Anyway... don't worry about the gain. It's probably just water.
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